Did something new the other day. Went to a trampoline park. Quite fun but also one of the most exhausting days I've had.
It was great NOT being one of the parents just sitting on the bench for the full 90 minutes I was there. I needed a couple of breaks but otherwise was jumping with everyone the whole time.
Almost blew my knee out trying to launch into a side wall, just to show how much fun I was having.
Knees felt a little beat the next day, probably from my wall spring attempt, but otherwise recovered just fine.
Coming into the new year still positive and progressing. Goals are still to get to 225 bench press. I don't have a spotter so I'm still working slowly up to it. Pretty comfortable doing 205lb without a spotter.
I'm currently still stuck at about 218lbs weight, and I start the day with 10 pull-ups so I know I can do it. I enjoyed the holidays, and didn't really track what I was eating so I definitely feel the few lbs I put on from all the delicious deserts lol.
Time to get back to eating better again.
It was great NOT being one of the parents just sitting on the bench for the full 90 minutes I was there. I needed a couple of breaks but otherwise was jumping with everyone the whole time.
Almost blew my knee out trying to launch into a side wall, just to show how much fun I was having.
Knees felt a little beat the next day, probably from my wall spring attempt, but otherwise recovered just fine.
Coming into the new year still positive and progressing. Goals are still to get to 225 bench press. I don't have a spotter so I'm still working slowly up to it. Pretty comfortable doing 205lb without a spotter.
I'm currently still stuck at about 218lbs weight, and I start the day with 10 pull-ups so I know I can do it. I enjoyed the holidays, and didn't really track what I was eating so I definitely feel the few lbs I put on from all the delicious deserts lol.
Time to get back to eating better again.
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