Tips and tricks for big guys

[mexicanbear]

Hello everyone,
I am a bigger guy. 6' around 315#. Trying to cut to 285. Anyway what are some tips or tricks to help my game play. I don't play speedball all that much, mostly rec ball and scenario. My issue that i have is that my forearm that is holding the trigger frame keeps getting hit.

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[Siress]

that's typical, really. If you wan to practice playing tight (exposing as little as possible), gear up and lean into view at the edge of a mirror.

Many people will suggest padding to promote the hits bouncing off instead of breaking. I consider that a form of cheating - but you do you.

[Magageddon]

I'm 6' 1" and 180 pounds, from my experience/seeing players shot in the arm is usually from "chicken winging" your arm to support the weight of the gun. This leaves your whole arm exposed and real easy to hit. You gotta tuck your elbow down and have your arm vertical to your body, that way you stay nice and tight in your bunker. If you don't know how to play switch (shooting with your left and right hand), learn that. Practice makes permanent and being able to play with both hands makes you a much smaller target to hit when coming out of bunkers.

[Chuck E Ducky]

Run drills.

Snap shooting, (work accuracy then speed)

You may need to adjust your setup. When you hold your marker by the grip frame you want the bottle to rest in on the inside of your elbow.

You want your marker always in the outside hand. This requires you to switch hands.

You can also practice keeping your profile small by looking in a mirror seeing what you are exposing to your opponent.

You are likely “Chicken Winging” leading with your elbow. This choreographs your snap shot. This gives you away putting you at a disadvantage. An opponent will know exactly ware you are coming out of before you can even see them to return fire. You need to tuck it in under your tank. When you snap shoot it’s all upper body.

Don’t underestimate the power of a head check. Take a Quick Look instead of coming out with your marker. It’s quicker gives you field awareness and lets you know if a player is out posted on you. I use this a lot. If an opponent knows you see them they will likely stay put and not move. You will also know if you can take back control of the zone giving you the advantage of the battle. They now have to come out adjusting to you then fire. You just got to pull the trigger and get in before the return shot. Try and play the sides of the bunker coming over the top is slow if you do take a pop shot to throw em off and get back down. So you head check and see an opponent posted. Imagine that player threw the bunker aim as if the bunker isn’t there as soon as you snap out fire and get back in. This will help speed up the process (snap, adjust, fire). Instead (adjust, Snap, Fire) this decreases the amount of time you are exposed to return fire. Also be as random as possible don’t come out the same side every time mix it up.

Drilling is the best way to work that muscle memory. The most ruthless snap shooters are aiming by feel 90% of the time and it takes practice.

[Ecapnation]

Are you tucking your arm in or chicken winging all elbow out?

[mexicanbear]

Are you tucking your arm in or chicken winging all elbow out?

Tucking my arm in. My most common hit places are my shoulder/facemask and hands

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[RichM]

I'm 6'9" and about 230lb... so I feel ya. As others have said learning to tuck in tight and snapping out and back in vs trying to post up and hold on a target is probably the best thing you can work on. If I start getting hits on my forearm or shoulders/mask it's generally because I'm getting lazy/tired and I stop trying to snap shoot and just sit on a target. One thing I find for me, given my height, is that knee/shin pads are invaluable. Most of my shooting is done from a crouch or low position, and it's far easier to do that with one or both knees on the ground. I use mountain biking knee/shin pads and clear hockey tape to hold them securely in place, having the pads makes a huge difference.

[Cdn_Cuda]

I've used mountain biking knee/shin pads under my pants for years. Helps prevents rocks, prickles etc from messing up my shins and I can kneel on anything and it doesn't hurt.

[Jimmydee]

this information right here. How often are you playing? I’m 5’6 170 lbs and it’s only been the last 4 years I’ve worn shin/knee and forearm/ elbow pads and wow why I wear these 20 years ago is beyond me.

I'm 6'9" and about 230lb... so I feel ya. As others have said learning to tuck in tight and snapping out and back in vs trying to post up and hold on a target is probably the best thing you can work on. If I start getting hits on my forearm or shoulders/mask it's generally because I'm getting lazy/tired and I stop trying to snap shoot and just sit on a target. One thing I find for me, given my height, is that knee/shin pads are invaluable. Most of my shooting is done from a crouch or low position, and it's far easier to do that with one or both knees on the ground. I use mountain biking knee/shin pads and clear hockey tape to hold them securely in place, having the pads makes a huge difference.